Grooving to the beats of salsa, flamenco, and merengue music feels
more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-
inspired dance workout is one of the most popular group exercise classes in the world.
You don’t need to be a great dancer to feel welcome in a Zumba class. The classes emphasize
moving to the music and having a good time, no rhythm required.